In a world inundated with labels, it’s easy to get lost in the pursuit of fitting into predefined boxes. Whether it’s being labelled as “neuroatypical”, “neurodivergent,” “introverted”, or “extroverted,” these labels often overshadow the beauty of individuality and uniqueness. As a therapist, I’ve seen firsthand the toll this chase for labels can take on one’s […]
Embracing Uniqueness: A Therapeutic Journey Beyond Labels Read More »
Raising a child with ADHD (Attention Deficit Hyperactivity Disorder) or ASD (Autism Spectrum Disorder) is a journey filled with ups and downs, unique challenges, and memorable moments of joy. It’s a path requiring extra patience, understanding, and love. For parents, especially mothers who often juggle countless responsibilities while being the emotional anchor of the family,
ADHD and Autism: A Mother’s Guide to Hope and Healing Read More »
Facing ADHD in children and teens can be challenging, and the wait for a diagnosis can feel endless. Yet, you can start making a difference immediately. Early on, engaging with therapies that focus on ADHD symptoms can significantly benefit. These strategies help manage attention issues, impulsivity, and social challenges, providing your child with essential coping
Diagnosis. ADHD Therapy While Waiting: A Wise Move? Read More »
Embarking on a heartwarming journey through a unique village where each house vividly represents a mind on the autism spectrum, we discover a world rich in diversity and colour, mirroring the vast and varied experiences of those with autism. Within this village, the genetics of each inhabitant shape their unique abode, inviting curious exploration and
A Journey Through Autism’s Village Read More »
Have you ever noticed someone who seems to be in their little bubble, especially in places where everyone else is busy interacting, like in school or at a party? There’s a good chance you’ve seen someone like this sitting quietly at the edge of the room, daydreaming or doodling away in a notebook. This person
Understanding Autism in Females Read More »
Have you ever witnessed a whirlwind of energy in the form of a child at the supermarket darting around and accidentally causing chaos while their parent trails behind in a state of apologetic exhaustion? Or perhaps you’ve observed a student in the classroom who seems incapable of staying still, their hands constantly moving, their voice
ADHD or Just Naughty? Read More »
In the colourful tapestry of childhood, twice-exceptional children are like rare gems that sparkle with unusual brilliance. These kids can effortlessly unravel the mysteries of the universe, code a new computer game, or create a masterpiece with their vivid imagination. Yet, they might need help reading a book, following a routine, or finding social interactions
The World of Twice-Exceptional Kids: Bright Minds, Unique Challenges Read More »
Imagine your mind is a boat. If you’ve got ADHD, it’s like trying to steer this boat in choppy water. Now, throw in depression and anxiety, and it’s like a storm hits, making the water even rougher. But here’s the good part: understanding this storm is your first step toward smoother sailing. Why These
Riding the Waves: ADHD, Depression, and Anxiety in Adult Life Read More »
Ever noticed how some kids are like whirlwinds, buzzing from one activity to the next, while others can get so lost in a single task that the world around them fades away? It’s a bit like comparing a hummingbird to an owl—both fascinating but in very different ways. This is what it feels like navigating
When Autism and ADHD Overlap: A Guide to Navigating the Waters Read More »
