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A Lived Experience

For two decades as a mental health counsellor, I’ve dedicated myself to guiding individuals through their unique journeys, from children navigating the complexities of Autism and ADHD to teens and young adults between 6 years and up seeking to understand their place in the world. My practice is a haven for those ready to embrace personal growth amidst the challenges of emotional development, education, and transitioning into adulthood—particularly for those touched by autism, where understanding and acceptance are key.
 
I focus on ADHD and Autism, aiming to illuminate the path for children and teens as they learn to harness their unique strengths, manage focus, and navigate social landscapes. For adults, I provide compassionate support for anxiety, depression, and the pursuit of work-life harmony, acknowledging the pressures of modern life.
 
Your journey to empowerment and self-discovery is deeply personal. Whether you’re seeking strategies to manage ADHD or Autism, coping mechanisms for anxiety, or guidance towards a more balanced and fulfilling life, know that you’re not walking this path alone. Together, we can explore the rich tapestry of your experiences, building resilience and fostering a deep sense of identity and well-being.
 
Suppose you or your loved one is feeling overwhelmed, searching for direction, or aspiring to a brighter future. In that case, I’m here to support you. Let’s embark on this journey together, embracing the challenges and celebrating the milestones towards a more rewarding and fulfilling life. Reach out today, and let’s take that first courageous step forward.
Australian Counselling Association