
“Autism and ADHD are not simply mental health disorders; they impact everyday functioning, relationships, and quality of life. At Bright Spark Counselling, we don’t just focus on emotional support—we help you build practical skills for independence, resilience, and long-term success.” — Robert Cannella, Director of Mental Health and Disability
At Bright Spark Counselling, we do more than just talk. We focus on practical, outcome-driven strategies that empower individuals to develop skills, independence, and confidence in their daily lives. Our approach is particularly effective for those navigating Autism, ADHD, and disability-related challenges, offering real-world solutions that enhance quality of life and functional capacity.
While Autism and ADHD have historically been classified under mental health frameworks, they are now widely recognised as neurodevelopmental conditions that impact executive functioning, social interaction, and emotional regulation. The DSM-IV classified Autism under Pervasive Developmental Disorders and ADHD under Disorders Usually Diagnosed in Infancy, Childhood, or Adolescence. In the DSM-5, both conditions are now recognised as Neurodevelopmental Disorders, reflecting their lifelong impact on cognitive, emotional, and social functioning rather than being solely mental health disorders.
At Bright Spark Counselling, we acknowledge the distinct needs of individuals with Autism, ADHD, and disabilities. Our work is based on experience, professional development, and a deep understanding of neurodivergence—helping you develop practical strategies that go beyond traditional counselling.
Why Choose Bright Counselling?
Discover what makes us the trusted choice for professional, ethical, and results-driven mental health and disability support.
Tailored, Client-Focused Support
Every individual’s needs are different, which is why we customise our approach to fit you. Whether you’re an adult managing ADHD, a parent supporting a child with Autism, or someone navigating life with a disability, we provide practical tools and structured guidance to help you move forward.
Practical, Evidence-Based Strategies
We don’t just discuss challenges—we equip you with the tools to overcome them. Our counselling includes:
✔ Executive functioning support for ADHD (organisation, focus, impulse control).
✔ Social skills training and emotional regulation for Autism.
✔ Life skills coaching to build confidence towards maintaining independence.
✔ Sensory processing strategies for better daily functioning.
Transparency and Integrity
We provide honest, ethical, and client-first support. You will always receive genuine, unbiased guidance without unnecessary services. Our focus is helping you achieve meaningful improvements in your daily life.
Collaborative & Holistic Care
We work with families, educators, allied health professionals, and support networks to ensure a comprehensive and integrated approach to your wellbeing. Whether it’s creating strategies for home, school, or work, we help you apply what you learn in counselling to real-life situations.